The Relational Healing Intensives:
Imagine Breaking Free From Old Behavioral Patterns and Emotional Pain in Just Week(s).

​How This Intensive Will Benefit You:

• Heal the Past: Let go of lingering pain, unresolved relational trauma, or toxic patterns that weigh you down.

• Find Clarity: Gain a deeper understanding of yourself, your needs, and why you may be drawn to certain relational dynamics.

• Build Healthier Connections: Learn how to create relationships rooted in trust, respect, and mutual understanding.

• Regulate Your Emotions: Develop the tools to navigate emotional challenges calmly and confidently.

• Reconnect with Yourself: Discover your authentic self and reclaim the ability to live with self-worth, joy, and balance.

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"Aesop tells the fable of the sun and wind having a contest to decide who was the most powerful. From above the earth, they spotted a man walking down the street, and the wind said that he bet he could get his coat off. The sun agreed to the contest. The wind blew, and the man held on tightly to his coat. The more the wind blew, the tighter he held. The sun said it was his turn. He put all of his energy into creating warm sunshine, and soon, the man took off his coat."

 

This story is important because, in our conversations, we are helping peel off layers of wounds of the past and telling your story in ways that permit you to heal. It is not meant to be a forceful conversation; you come as you are, and we walk in healing together, compassionately and methodically. 

 

Imagine finally breaking free from the patterns and emotional pain that have held you back in relationships. The Relational Healing Intensive is designed to help you achieve exactly that—effective, meaningful change that transforms your life from the inside out.

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Relational Healing Intensive Program Breakdown

1-Month Intensive

This program is designed for those ready to focus deeply on their healing in a short but impactful timeframe. Over the course of four weeks, we’ll work together to create significant shifts in your emotional well-being and relationships. This is for those who desire to address a specific issue in their relationship. 

What’s Included:

• Weekly 75-Minute Sessions (4 total): Each session is tailored to your unique needs and focuses on addressing core relational wounds, developing emotional awareness, and building actionable tools for healing.

• Worksheets and Tools: Receive multiple worksheets and exercises to support your progress between sessions. These resources help you reflect, practice, and integrate your insights into everyday life.

• Weekly Email Support: One email message per week to ask questions, clarify insights, or seek additional guidance between sessions.

Who This is For:

• Ideal for those experiencing relational challenges, emotional overwhelm, or recurring patterns they’re ready to break free from.

• Perfect if you want an intensive, results-driven approach to jumpstart your healing journey.

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2-Month Intensive

For individuals seeking even deeper exploration and transformation, this extended program offers additional time and space to dive further into your healing journey. 

What’s Included:

• Weekly 75-Minute Sessions (8 total): Over eight weeks, we’ll continue to work on the root causes of your challenges, providing time to deepen your insights and practice new ways of relating to yourself and others.

• Worksheets and Tools: A broader set of exercises and resources to solidify the healing process and ensure long-lasting change.

• Weekly Email Support: One email per week to help you stay on track, process emotions, and clarify your next steps.

Who This is For:

• Perfect for those who want to go beyond initial breakthroughs and achieve profound, lasting transformation.

• Designed for individuals ready to fully invest in their personal growth and relational healing.

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How This Program Works

1. Step 1: Initial Consultation

   • Begin with a free 20-minute consultation to discuss your needs, goals, and whether this program is the right fit for you.

2. Step 2: Custom Healing Plan

   • Each session is structured around your unique experiences, goals, and the relational patterns you want to change.

3. Step 3: Transformational Sessions

   • Weekly 75-minute deep-dive sessions where we’ll uncover root causes, release emotional blocks, and equip you with tools for healthier connections.

4. Step 4: Between-Session Growth

   • Worksheets, reflective exercises, and guided practices to keep the momentum going between sessions.

   • Weekly email support for questions, encouragement, and insight.

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Why Choose the 1-Month or 2-Month Intensive?

Both options provide:

• Accelerated Progress: Achieve breakthroughs faster than traditional therapy.

• Focused Attention: Sessions and tools tailored specifically to your needs.

• Lasting Change: Develop skills and insights that transform your emotional well-being and relationships.